The most common dating deal breaker is bad breath so keep your mouth healthy and fresh means you can be confident on your valentines date.
Follow these steps in order to help you secure the next date:
1. Brushing twice daily with a fluoride toothpaste and floss after meals and before bed
2. Use a mouth wash to freshen breath between brushing
3. Update your toothbrush – old brushes carry bacteria and have little use in cleaning
4. Cut down on sugar – yes we know valentine’s meals, alcohol and chocolates are hard to avoid but swap for less sugary and acidic food and drink for your breaths sake!
5. Keep sugar free gum handy before the date
